services

I believe our bodies tell us important information and we need to listen to its unspoken voice. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life as their authentic selves. 

Attachment theory, family systems, narrative therapy, and emotionally focused therapy can also be integrated and will be fostered depending on the unique needs of the client. It takes immense courage to reach out for support to deepen one’s personal growth. Investing in your soul is an immeasurable gift to yourself and to your relationships. 

In understanding and honouring our inner compass, we can attend to our true self. It is my intention to support you in finding hope and healing at any stage of life. It is my honour to walk side by side with others through the pains and joys of life; I consider it my calling and I am committed to creating a safe space for clients to explore their innate capacity for growth, healing, and change.